We are offering a DBT Summer Drop-In Group for Grades 7–12, focused on building practical coping and emotional regulation skills in a supportive, low-pressure environment.
Program details:
Dates: July 8 – August 26
Time: 3:00–4:00 PM
Location: 440 3rd Street East, Brooks, AB
Cost: Free (Alberta Health Care number required)
Skills covered include:
Mindfulness
Distress Tolerance
Emotion Regulation
Interpersonal Effectiveness Skills
Walking the Middle Path
This group is designed to be youth-friendly, flexible, and accessible, with a drop-in format that reduces barriers to participation. Parent/guardian consent is required with in-person appointment. Alberta Health Care Number needed.
To register or learn more, please contact:
Kimberly Bouchard
Phone/Text: 403-793-6655